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ヨガと太極拳は中高齢者の認知機能の改善に期待できる – CORE Reader

健康

2021.10.15 2021.05.24

世界中で、毎年たくさん、このような論文が発表されています。しかしながら、タフツ・メディカルセンター（米、ボストン）のChenchen Wang氏らの論文に使用した太極拳は、伝統的な様式から作成した10種類の変形型を治療用に改良した太極拳であり、この部分が重要です。どのような太極拳であれ、有効ということはありません。
この改良した太極拳、そこに大切な意味があります。